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New You Program

This is a unique opportunity for people who already enjoy reasonably good health to move to a new level of vitality and well-being through introducing a nutritional, exercise and natural healing program which they will help to devise.

In the initial 1½ hour consultation, David will guide you through your body’s strengths and weaknesses and identify any areas which require particular attention. We will look at what you currently eat and discuss how you can introduce foods which are more suited to your unique requirements. We will look at the benefits of different forms of exercise to find the ones which will fit your lifestyle and physical needs. We will also investigate natural healing and herbal programs which you can follow throughout the year to help strengthen areas of weakness and restore harmonious function. We may also look at any blocks to personal development or harmful behaviour patterns and how to unravel them through appropriate therapies or self-help techniques. The assessment includes an iridology examination and a short Vega test. You will then use the information provided to set your own targets for the following year and devise a draft program covering all the areas identified. During the follow-up consultation, David will help you to fine tune your program and may introduce new ideas for further consideration.

It is suggested that you sign up for quarterly reviews to ensure that your program is going to plan and to help with any new information this experience generates.